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Research preview · iOS & Android

Train your mind
like you train your body.

Basketball Mind is the first mental performance app built for hoopers — 30 guided exercises, a 10-domain Mental Skills Assessment, and a personalized training plan that adapts as you grow. Built by sport psychologists. Designed for the court.

30guided exercises
10mental skill domains
2 / soon 5languages (EN, NL)
100%offline-ready

The five core pillars · F-010 → F-019

Five evidence-based pillars. One daily practice.

Every exercise in the app ladders up to one of five skill systems — each anchored in peer-reviewed sport psychology. No fluff, no generic meditations, no meditation-app reskin. This is built for the basketball brain.

P · 01

Visualization & Imagery

Multi-sensory PETTLEP-framework visualization for free throws, fast breaks, buzzer-beaters and comeback-from-injury scenarios. See it, hear it, feel it — build neural pathways for success before you step on the court.

GRADE A · Volgemute et al. 2025 · PETTLEP
P · 02

Breath & Arousal Regulation

5-second resets for after a missed shot. 5-minute protocols for pre-game. Learn to dial your energy up or down on command.

GRADE A · PST framework
P · 03

Self-Talk Protocols

Build your cue-word library for instructional ("eyes up") and motivational ("next play") self-talk — the in-game voice that decides the next possession.

GRADE A · Hatzigeorgiadis 2022
P · 04

Pre-Performance Routines

Build, practice and refresh your own free-throw PPR every 4–6 weeks so it never becomes automated. The same ritual, every time, at 90% heart rate.

GRADE A · PPR meta-analysis 2021
P · 05

Mental Toughness

Graduated exposure challenges that progressively increase pressure — from bench mentality to 4th-quarter foul trouble composure. Resilience, built rep by rep.

GRADE B+ · Pocius & Malinauskas 2024

Mental skills assessment

Know what to train. In under 5 minutes.

10 domains. 25 questions. Validated sport-psychology items. You walk away with a personalized Mental Skills Profile, a 30-day plan tailored to your role, level and season phase, and a baseline to track growth against. Re-take quarterly.

INPUT
Role · Level · Goals · Season
OUTPUT
Profile · 30-day plan · Baseline

Science · not vibes

Every protocol has a paper behind it.

We grade every exercise on the evidence it's based on — transparent, audit-able, and reviewed by sport psychologists. If a technique doesn't have at least Grade B+ support, it doesn't ship.

A
PETTLEP Imagery
Volgemute 2025
A
Self-talk cues
Hatzigeorgiadis 2022
A
PPR meta-analysis
Cotterill 2021
A
Mindfulness in sport
Wang & Zhang 2025
A
Goal-setting framework
Locke & Latham
B+
Mental toughness
Pocius 2024

Built for five

From AAU locker rooms to DBL arenas.

Youth playerMarcus15 · USA

"I stopped choking at the free-throw line."

College athleteSophie20 · D1 PG

"It rebuilt my confidence after ACL rehab."

European proDaan27 · DBL SG

"Nederlandse content. Eindelijk."

Youth coachWilliams42 · AAU

"I can assign exercises to 15 players in 30 seconds."

Sport psychvan den Berg38 · Amsterdam

"Finally a Dutch-language tool between my sessions."

Your mind is the next 18 inches of your game.

Join the waitlist and be among the first hoopers to train their mind like they train their body. Launching iOS & Android — summer 2026.

Launching soon — waitlist opens shortly.